Saturday, March 26, 2011

Vote for my Video...

...and have your friends vote for it too! :D I would really like to win a hat or a visor to keep my hair out of my face while running.


A couple weeks ago, the authors of the book Run Like a Mother boldly asked for short video about how we run like mothers. A handful of us rallied: big thanks to all you cinematographers out there.

There are eight videos below–each less than two minutes each. Check them out, then vote on your favorite at the bottom. The top three vote receivers win either a new badass mother runner hats or visor.



Mine is #3
"Now I'm a Diva!"
http://anothermotherrunner.com/2011/03/26/amr-tv-another-mother-runner-videos/

Vote early, vote often.

Friday, March 25, 2011

Hawstone

Poorly cropped because the scanner I have won't scan slides with frames this large, I still had to share this truncated image. My grandmother, father and me standing along Rt. 333 near Hawstone. High above the Juniata River, this would have been 1963.

Thoughts from the Road - #32511

Reunited!

The miles have been coming fairly easily lately but I pay for them later. My right knee swells after some long runs and my plantar fasciitis on my right foot has been a bother. This has me sitting around quite a bit with resting and icing. It doesn't make me feel like doing much else.

I have a week and a couple days until my race in Harrisburg. Who knows what the weather will be like so I have been sucking it up and sticking to my schedule. It was windy and brisk on the rail trail but I thought, "It's going to be windy on the river, DEAL with it." It sleeted and snowed and rained all Wednesday and I thought, "It could be cold and wet for race day. DEAL with it." It was over 70 degrees Monday evening when we took a nice run but the humidity made me start dripping sweat instantly. It makes me wonder what conditions would ever make me happy.

Wednesday I was dismayed to have lost my Green Tea Mint ChapStick. It was my favorite (lucky?) ChapStick that I have used before almost every run. I carry it during longer runs and rainy Wednesday was to be at least 8 miles. Because of the weather I was wearing my raincoat over my running clothes and I guess I didn't have the pockets zipped properly. After an hour I went to apply it and it was gone. I was retracing the last 2 miles and kept an eye out for it but never saw it.

Overall it was an annoying run. My legs were stiff from the cold. My plantar fasciitis never warmed up and hurt pretty much the whole way. It drizzled the whole run. The most annoying thing was having to estimate my distance because my iTouch and Nike+ sensor stopped communicating after I had stopped to take a photo. I am very good at estimating my distance because my pace is never far off a 10 minute mile but it still made me uneasy.

The rest days this week have been so chilly and quite glum. Yesterday I stretched out between working on projects but was still gimping around by the end of the day. I was pretty much resigned to not run today. The temperature was predicted to start out in the teens and there was no way any of my aggravated body parts would warm up in that.

The sunny morning was very cheery today and the previous day of rest did my body good. I decided to stay on my scheduled regiment for race day and run 5 more miles this morning. The sun made it feel warmer than the 28° the thermometer showed but I think the breeze counteracted that. It felt close to freezing the whole run but the sunny sky stayed bright and my pace ended up under a 10mm after 6 miles.

The best part was just about .3 mile from home I found my ChapStick lying on the old dirt road that is just beyond the end of where we live. I know it had been rained on and spent 2 nights in the elements but I didn't care. I am thrilled to have my ChapStick back and it makes me realize I better get a back up or two.

Thursday, March 17, 2011

Thoughts from the Road - #31711

My runs have been going well. The temperatures are moderating and I only have a couple of weeks until my race in Harrisburg. I logged a 12 miler earlier this week, I ran out to Waddle on the old rail trail. I am loving my new jacket, it is perfect for brisk temperatures when I warm up quickly. The pockets are deep and zip closed so I don't lose anything.


I did lose my water bottle on that long run but it was not in my pocket. I had Jim leave it for me at the 4 mile point. I was glad to see it sitting there undisturbed with a note on it alerting anyone who might see it that it is not trash. The note also states that it is cached on that spot for a distance runner and that it will be removed by the date I write onto it. I drank about half of the contents from the bottle over a couple of miles and sat it on a level fence rail on the trail so I could rehydrate on my return trip. I am glad the temperatures were cool because upon my return the bottle was gone! I ran back and forth a few times looking for it everywhere I imagined it could be but it was not to be found.


Lately on some of my shorter runs I have mixed it up a little by looking for geocaches without carrying a gps. I have found them about 50% of the time because I can't stand around too long without getting cold.

Yesterday was a lot of fun. I ran down to Benner Springs and back. At the bottom parking area they have replaced the old bridge with a nice wooden one. On the way back up I felt my way to where there is another geocache in the old Benner Cemetery. I didn't find the cache yet but the cemetery is worth many a return trip. This is the best thing about geocaching, finding new and amazing things right in your own backyard.

My final geocache attempt yesterday was successful but also reminded me why it can be ungratifying. The only thing in the container was a flier for civil war reenacting. No logbook, no writing tool and no trade items. The last person may have found it empty all together since they were signed in on the flier. So odd.

Tuesday, March 15, 2011

Wabbit Season?!!

Shooting a rifle on a fishing trip, Mom wanted to make sure this scanned photo was shared.

Thursday, March 10, 2011

WPSU TV Images

Jim captured me on the lower level, under the large screen.

Same position, waiting for a call.

Taking a call.

Trying to look pleasant as I take a call.

The desk was too high for me to write comfortably while holding the phone.

Wednesday, March 9, 2011

Call Me!

1-800-256-9779
From 7 - 10 PM tonight, you can see me taking calls of support for WPSU TV.  More and more state funding is getting cut for anything public, call or go online and pledge your support to WPSU for quality, community supported, public television. Good stuff doesn't come without a price.

WPSU relies upon membership support to help provide our community with quality television and radio programming. When you support public broadcasting in central Pennsylvania you receive the benefit of quality non-commercial television and radio programming 365 days a year.

I have decided not to wear the blob of a sweatshirt I have on in this photo. I just did it for the WPSU logo, on tv it would look like crap.

Monday, March 7, 2011

New Indigo

I was disappointed to have to let my long run pass this morning because of the fresh snow. I had time to take and scan a lot of photos.

I have a new section of indigo color that Jim helped me touch up.
Under and in the back.
Striving for true indigo.

More Twinkies!

Unless we start dressing alike in our old age, probably some of the very last of the twinkies photos of Tracy and me can be seen Christmas morning in 1978 and Christmas morning 1981.
Matching PJs while Pepper tried to sneak my chocolate coins.

Penn State Delayed 2 Hours

Yesterday it rained and the fellows chilled out on the bed.

The snow came overnight.



We had no snow the day before.


The prediction was 2 - 4 ".
For Mom to show her how the squirrels eat the suet.

Nom nom nom.

Sunday, March 6, 2011

Labels

Don't forget to check the labels down the right hand column. It is an easy way to follow your favorite person or theme. The first years of this blog had a lot to do with letterboxing but as I add archived slides and photos brand new labels are appearing. Fans of Tracy, me crossing my eyes and both of us dressed as twinkies will have a lot to look forward to as I keep scanning new images.
Crossing my eyes was my favorite way to look crazy and hide how awkward I felt at times.

Mom dressed us alike but I still have to wonder at why people asked if we were twins.

Saturday, March 5, 2011

Starting to Scan some Slides

After a wonderful lunch at my parents house I gathered up a bunch of old slides to start scanning into digital format. Here is a teaser of some found in the 1960-1962 grouping.
Dad, skis and his first(?) Chevy. Circa 1961.




Mom and what looks like my cousin Kathryn circa 1961.

Me sometime before turning one. Late 1962.

Thursday, March 3, 2011

Thoughts from the Road - #3311

I have been logging the miles lately and thinking profound thoughts and all but they seem to disappear before I get to blog them.

I have a month until my race in Harrisburg and I suppose I will do fine. There are a lot less unknowns about what I can accomplish this year. The added security and sense of running self comes with a little less excitement. I am not foolish enough to think I would enjoy running 10 miles without doing the work to prepare. I am just a little less focused on the formula on how to get there. Less stress, less anticipation but an awareness.

Running in cold rain is my least favorite kind of run. It sent me indoors last Friday to the Ashenfelter track. I was able to run a nicely paced 10k while it was pouring icy cold rain out. My walk and wait for the bus confirmed how much I dislike that kind of weather.

The snow has dissipated in many places and opened up some routes I haven't been able to run for a while. Because of that I was able to calibrate my new iPod Touch. It took me three tries. The first was to a spot I know is where I usually turn over my first mile. I was able to have my smaller iPod and sensor verify when I hit a mile since the new iPod has an internal sensor. Both were recording my run off the same chip on my shoe. I stopped when my old calibrated sensor turned to a mile and ended both workouts. The new iPod said I had run 1.45 miles. I chose to recalibrate it and selected the corrected distance of 1 mile. I poked a button and it seemed to save the workout but did not recalibrate.

I was pretty much in the middle of nowhere, at the top of a hill, so my run was not done. Another woman ran past me as I was poking all of my buttons. I stood idle for so long I was getting cold and she was totally out of sight. I decided I needed to get moving and chose to just run an open ended distance. I would just note the distance that was on the correctly calibrated iPod and apply it to the new one afterward.

My second try at calibration included one of my favorite routes to Spring Valley Rd and back to Commercial Blvd. The day was very pretty, all of the horses were out and I saw some raptors in the morning sun. By the time I got to the culdesac of Commercial Blvd I had been out over an hour. The second distance to calibrate was 5.31 miles. The new iPod told me I had run over 7 miles so I chose the recalibrate touch spot on the screen, swiped to scroll to the correct distance (5.31) and poked the button. Damn! I did the same thing. I realized I should have touch a spot on the screen that said, "Done" before exiting the whole calibration page.

I was so frustrated that I didn't even set up my smaller calibrated iPod (I call it Uplifting Voice) to take a loop on Commercial Blvd. My third go at calibrating the new iPod was done on what I new was a .8 mile loop I had run time and time again last winter. I was tired but so angry to get it over with that it was my fastest paces of the day. I ended up running a total of 7 miles after all. You better believe I was careful in setting the calibration that last time. I saw that "Done" and made sure to touch the screen to finally calibrate the new iPod Touch (I call it tru).


Yesterday was another really pretty morning and I decided to take tru out for a run to check my calibration. I don't know why I always have doubts that I have made a mistake in measuring the Commercial Blvd. lap. I was so panicked that I had fooled myself into just thinking I was running a 5k or 8k last year that I was thrilled and relieved @ my first race when I made it to the end in the rough time I had estimated. I still have moments where it's hard to believe that I actually run certain distances but yesterday was more about making sure I had calibrated tru properly.

I planned on stopping at my typical mile point to check the calibration and reset it if it was off. To get to the point of unlocking it to do that, I press a button to wake up the screen but that also gives me an audible announcement of how far I have run. At my mile point, tru told me I had run 1.02 miles. I am fine with that and kept running for a similar run to the day before, sans extra Commercial lap. The overall distnace seemed just fine and I kept a pretty good pace the whole way.

Here comes another pretty morning, third in a row. It's hard to pass it up with the threat of cold rain this weekend. I am logging the regular 6 or so miles a few times a week, I am just going to have to take a day off and get a longer run in sometime. It'll happen.

Pile o' Purple and all Things Good

My fingernails are currently a fun glittered blue/purple thanks to my parents dropping off some gifts for me. They came over and took us to lunch on Tuesday.

They also brought a huge piece of home made carrot cake which I didn't get to photograph. It was so amazingly moist with nuts and raisins and a thick coating of a fluffy cream cheese frosting decorated with tiny carrot designs. The decorations were so small that the greens of the carrots were actually coconut. Delicious!

We also went shopping and got me what seems like the prefect lightweight running jacket. Wicking material that is a high visibility color, deep zipper pockets, long sleeves that act as half mittens when not rolled up and a hood that had a set up that the interior draw string won't flop around and bug me. I took it for a test run yesterday and was very pleased with it. It is a flattering length that covers my butt. Thanks Mom & Dad!

Tuesday, March 1, 2011

Mardi Gras Pub Club Meal

Dressed & ready to go.
Mike & Gretchen, our table buddies.
Most of our table

Monday, February 28, 2011

Turning 49

Pretty much at the last moment it was decided we would travel to NYC for my birthday. I missed Amy & Arron so much and they were pleased to share their time off with us.

Friday night before we traveled, I thought I would meet with some friends at Otto's but none of them showed up until just as I was leaving. One fellow was ill, another was swamped with prior commitments and the final entourage dwindled down to one. She gave me this extremely humorous gift just as I finished my desert.

We packed our bags that night and planned a leisurely drive into NYC the next morning. This , of course, put us right in the middle of when everyone else travels. We got stuck in some traffic but my spirits were good as I listened to a Dr. Hook cd Jim gave to me that morning.

Backing up to earlier that morning, I had opened a huge pile of gifts that Jim had stacked on my pillow. He made a donation in my name to This American Life, designed me 2 different t-shirts, gave me a bunch of temporary tattoo material to test and see if I want to get a tattoo when I turn 50 and the above mentioned cd.

The Essential Dr. Hook
was a real blast from the past and I was enjoying it until Jim made me realize that many of the oldest and most memorable lyrics were written by Shel Silverstein. I really did not like his books, Where the Sidewalk Ends and A Light in the Attic. Even the good story of The Giving Tree depresses me when I think of how someone could use and use something to it's demise. I gleefully ranted in mock outrage that the knowledge of his hand on those songs had spoiled them forever.

Trying to keep my spirits up as we are stuck in traffic in New Jersey. It helps that our new car doesn't overheat.

After a little letterboxing, I paused in Central Park near the reservoir.
The time spent in the city that day was very nice. Amy met us and we traveled down town for some lunch and met Arron on his lunch break. Saturday is his last working day of the week.

We parted ways for a short time but surprisingly bumped into with Amy in a corner grocery store. We waited for Arron and all went out to a nice meal at Candle Cafe. Nothing beats a menu of veggie food when I don't have to worry about which items might have meat in them. The company made it a perfect birthday meal.

We returned to their apartment for more celebration and visiting. It really was all I could ever ask for.

Just before I blew the candles out on 2 delicious Crumbs cupcakes.
The sweet gift my family gave to me, an iPod Touch!

A photo I took of all of us on Sunday morning!
The next morning we were treated to fresh coffee, shopping for a protective iPod case and a great breakfast. We were on the road soon after noon and had a hard time saying goodbye.
Out for breakfast at Midnight Express Diner.

It was hard to say goodbye to Arron & Amy. They opened their hearts and home so that I could have the most enjoyable birthday celebration imaginable.
The cats were glad to see us and it was nice getting home while there was still light in the sky. We don't get the channel the Academy Awards were on so, after playing with iPod Apps, we turned in. It was a very pleasant birthday weekend.

Thursday, February 24, 2011

Tracy as a Sophomore

Come see what she was up to at my 1981 link.
This is young Tracy reminding today's Tracy to stretch out after her treadmill workouts.

Fun Tag on my Run

Saw this under 322 on the eastern end of Big Hollow Rd. I sound breathless because I had run 4 miles by this point and had a cold.

My Birthday falls on...

State Patty's Day

- For the CDT
February 24, 2011 6:43am EST
STATE COLLEGE — Green beer. Green shirts. Green beads. Green shamrocks.
022810StPattys3
CDT file photo
State Patty's Day party-goers shout to people walking along Beaver Avenue from the Penn Towers complex Saturday, Feb. 27, 2010. CDT/Michelle Bixby
To the rest of the country they mean St. Patrick’s Day, but in State College they all point to Saturday, the drinking “holiday” called State Patty’s Day that has come to confound university officers, borough officials and business owners alike.
Originally created by students because St. Patrick’s Day fell during spring break in 2007, the popularity of State Patty’s Day has grown each year, along with the partying, the drinking, the arrests and the soured town-gown relations.
Determined to tamp down the event, Penn State officials started planning months ago. A Sept. 17 report on alcohol initiatives to the board of trustees included steps aimed at “downplaying State Patty’s Day.”
Vice President for Student Affairs Damon Sims’s report called for efforts to discourage vendors from promoting the day, “a game day-like law enforcement presence,” and messages about responsible behavior from student leaders and organizations. All of those things have been done. Whether they will affect what happens on Saturday remains to be seen.
The university acted on Sims’s first step Dec. 17, when he and Albert Horvath, university senior vice president for finance and business, sent an open letter to borough merchants, including bars and T-shirt shops.
The letter asked the businesses to get rid of products, displays and services that promote State Patty’s Day and the “climate of over-indulgence it encourages.”
It urged merchants to not change operating hours that day or sell anything that would give the public the impression that State Patty’s Day is a community celebration, whether it be merchandise, apparel or drink specials.
The letter ended with a plea to the merchants to join with the university in putting an end to the annual event.
Meanwhile, State College police and university police plan to get help in the form of extra officers from Bellefonte and Ferguson, Patton and Spring township police departments.
The Centre County Alcohol Task Force said it also will have numerous officers on patrol, in conjunction with State College police, and says it will take a zero-tolerance approach to alcohol and drug-related crimes.
State College Police Chief Thomas King said that last year saw the highest number of criminal activity reports of any State Patty’s Day, or of any other weekend that year. “Hopefully, with increased personnel, we can have a more controlled situation,” King said. “I won’t go into numbers, but we’re treating it like any other home football game or arts fest,” said State College Capt. John Gardner. The state Bureau of Liquor Control Enforcement, borough residents and campus volunteers also have been enlisted to watch for drunk and disorderly conduct. State College police asked that community members and volunteers be safe, sober, visible and alert during the weekend to promote safety effectively.
From the perspective of some merchants, however, the negative view of State Patty’s Day in the community and at the university has had little effect on their customers.
T-shirt sales at People’s Nation and The Family Clothesline, both downtown merchants, are similar to those of last year, according to representatives of both stores.
The Family Clothesline received a letter from Jody Alessandrine, executive director of the Downtown State College Improvement District, asking them to “not promote a fake holiday,” store coordinator Tracy Bell said.
The store is carrying shirts with State Patty’s printed on them. It considers the day an event similar to a game day or holiday, and selling the shirts is not an endorsement, Bell said. “We provide shirts for every occasion.”
Bell stated The Family Clothesline’s view: “We do not condone excessive drinking. But with that said, we can’t control what people do in our merchandise.” Some of those making money on State Patty’s Day have been students and non-students who have designed and are selling T-shirts for the event. Rachel Yamin, a Penn State junior, and Brett Kazatsky, a Bloomsburg University student, sold more than 2,000 T-shirts through a Facebook event by Jan 13. Both Yamin and Kazatsky declined to comment on their final sales figures.
For bar owners, decisions on what to do on State Patty’s Day are not easily made.
Chris Rosengrant, owner of the Lion’s Den, took a hard stance last year when he shut down operations completely on State Patty’s Day. He said he will do it again this year.
“This day is an eyesore for Penn State and for State College,” he said. “It has lost its purpose.”
He wasn’t alone last year — the Shandygaff also closed — and he said he won’t be surprised if several other bars take the same step this year.
“In my estimation, you’re probably going to see a lot more bars closed (this year). It has been very public that there is going to be heavy enforcement of liquor laws in State College,” Rosengrant said. Enforcement last year translated into the citation of nine bars and 241 people during the day.
Of the 241 cited, just 91 were identified as Penn State students. Rosengrant said a large number of “out-of-towners” were a major contributor to the increased alcohol-related crime that day.
Last year, the State College Tavern Association encouraged bars to offer no specials and operate on normal hours despite the “holiday.” It is not known what its message is this year.
Jennifer Zangrilli, president of the association, could not be reached for comment despite a number of attempts over several weeks. Kildare’s announced that it will not be offering any drink specials and will have a mandatory cover charge. In his Sept. 17 alcohol initiatives report to the Penn State trustees, Sims also listed the idea of encouraging faculty to create “academic expectations for students on Friday and the succeeding Monday” around State Patty’s Day to help mitigate problems. Whether that idea has gained any traction on campus has been hard to gauge.
Some students said they plan to participate in the day whether professors schedule an exam or assignment before State Patty’s Day or not.
Laura Davis, a Penn State sophomore said, “My assignments and exam schedule don’t normally change my weekend plans, so it is no different than with State Patty’s Day. I have an exam the following Monday, but it won’t affect whether or not I participate in the holiday.”
Among faculty, several said they were unaware of the date of State Patty’s Day when they created their syllabus or felt scheduling an exam or assignment before or after the weekend would cause more problems.
“Some students come to class intoxicated, which is not good for the educational climate and bothers students who are interested in learning,” said Andrew Peck, senior lecturer and assistant director of psychology undergraduate studies.
“I don’t think anyone believes that faculty should have the power to constrain a student’s freedom outside of the class environment,” Peck said. “As educators, I believe our job is to teach students about our areas of expertise.”
For Rosengrant, what he saw on the streets last year convinced him that his decision to close was correct.
“How do you explain to your kid why the 20-year-old college student is puking in the middle of the sidewalk at 11 a.m.? That experience convinced me that I made the right move in closing,” he said.
The lure of money — “tens of thousands,” in Rosengrant’s words — is tempting, he said, but the risk is too high for the reward.